This week we dug into our mailbag and answered some of your questions.

Tune in to hear about:

  • ideal training schedules
  • J & Mark's daily routines
  • how to be a good sparring partner
  • and more!

We love taking your questions! Send them to us at evolvetrainingcenter@gmail.com or leave us a voicemail at 650-615-9322!

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